Chocolate Muffins

Author: Nutricia


Description:

Skill rating:Easy-Medium

Recipe serves:1

Preparation time:20 mins

Cooking time: 35 mins

Ingredients:
 g KetoCal 3:1 Powder
 g Butter, salted
 g Flour, Almond (HCP added*)
 g Baking powder, carb free, Barkat (HCP added*)
 ml Flour, coconut, EastEnd (HCP added*)
 g Eggs, chicken, whole, raw
 g Milk, semi-skimmed, pasteurised, average
 g Custard powder
 g Cocoa powder
 g Sweetener, liquid, Hermesetas (HCP added*)

Directions:

  1. Preheat the oven to 170C/gas mark 3.
  2. Mix all the ingredients together and place in the mould.
  3. Cook for 30 mins or until golden.
  4. Remove from the oven and allow to cool on a wire tray.

Nutrition Information (for entire recipe):

Carbohydrate: 4.06
Calories: 287
Fat: 25.96
Protein: 8.42
Ratio: 2.08:1

KetoCal 3:1 Powder2:1 ratioModified Ketogenic Diet (MKD)Dessert