Cinnamon and Blueberry Breakfast Cereal

Author: Nutricia

Description:

Skill rating: Difficult

Recipe serves: 5

Preparation time: 25 mins


Ingredients:
 g KetoCal 3:1 Powder
 g Butter, salted
 g Almonds, flaked and ground
 g Blueberries
 g Cinnamon, ground
 g Water, distilled

Directions:

  1. Preheat oven to 160C/gas mark 3.
  2. In a bowl, mix all ingredients (except water) together until a crumbly texture.
  3. Add water and mix into a ball.
  4. Gently roll small amounts of mixture with fingers into balls.
  5. Place on oven tray and bake for 8-10 mins.
  6. Divide baked balls into 5 separate portions.

Nutrition Information (for entire recipe):

Carbohydrate: 7.27
Calories: 400
Fat: 35.99
Protein: 10.29
Ratio: 2.05:1

KetoCal 3:1 Powder2:1 ratioModified Ketogenic Diet (MKD)Breakfast  


Search for a recipe: