Cheese and Tomato Pizza

Author: Nutricia


Description:

Skill rating: Easy-Medium

Recipe serves: 1

Preparation time: 15 mins

Cooking time: 15 mins

Ingredients:
 g KetoCal 3:1 Powder
 g Oil, olive
 g Eggs, chicken, whole, raw
 g Water, distilled
 g Tomatoes, canned, whole contents
 g Tomato puree
 g Garlic puree
 g Cheese, Cheddar, English

Directions:

  1. Preheat oven to 165C/gas mark 3.
  2. Mix KetoCal with olive oil, egg and water in a bowl.
  3. Spread mixture onto a lightly greased baking sheet in a 6'' circle.
  4. Mash tomato with tomato puree and garlic puree.
  5. Spread mixture on top of pizza base.
  6. Sprinkle on the cheese and add a pinch of herbs.
  7. Cook for 15 mins or until golden.

Nutrition Information (for entire recipe):

Carbohydrate: 3.21
Calories: 251
Fat: 22.7
Protein: 8.1
Ratio: 2.01:1

KetoCal 3:1 Powder2:1 ratioModified Ketogenic Diet (MKD)Main MealVegetarian