Blueberry Smoothie

Author: Nutricia

Description:

Skill rating: Easy

Recipe serves: 1

Preparation time: 10 mins

Ingredients:
 ml KetoCal 4:1 LQ (Vanilla)
 g Blueberries
  Sweetener, liquid, Hermesetas (HCP added*)

Directions:

  1. Place KetoCal LQ, blueberries, a big squirt of sweetener and ice cubes in a blender.
  2. Blend for approx 1 min (or until smooth).

Nutrition Information (for entire recipe):

Carbohydrate: 3.5
Calories: 311
Fat: 29.65
Protein: 6.4
Ratio: 2.99:1

KetoCal LQKetoCal LQ VanillaKetoCal LQ Unflavored3:1 ratioSnackDessertBreakfast  


Search for a recipe: