Chocolate Smoothie

Author: Nutricia

Description:

Skill rating:Easy

Recipe serves:1

Preparation time:10 mins

Ingredients:
 ml KetoCal 4:1 LQ (Vanilla)
 g Chocolate, plain
 g Cocoa powder
  Sweetener, liquid, Hermesetas (HCP added*)

Directions:

  1. Melt the dark chocolate in a microwave.
  2. Place the KetoCal LQ, cocoa powder, sweetener and melted chocolate into a blender with ice cubes.
  3. Blend for approx 1 min (until smooth).

Nutrition Information (for entire recipe):

Carbohydrate: 3.46
Calories: 326
Fat: 31.09
Protein: 6.89
Ratio: 3:1

KetoCal LQKetoCal LQ VanillaKetoCal LQ Unflavored3:1 ratioDessert  


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