Mushroom Soup
Author: Nutricia
Description:
Skill rating:Easy-Medium
Recipe serves:1
Preparation time:10 mins
Cooking time:15 mins
Ingredients:
ml KetoCal 4:1 LQ (Unflavoured)
g Onions, raw
g Mushrooms, white, raw
g Oil, olive
g Garlic puree
g Stock cubes, chicken
g Water, distilled
ml Cream, double, Avonmore (HCP added*)
Directions:
- Place spring onions, mushrooms, oil and garlic puree in a pan and sweat for 4 mins.
- Dissolve a stock cube in hot water.
- Add stock to vegetables, simmer for 10 mins.
- Add KetoCal to the soup and heat for a further min.
- Blend until smooth.
- Add cream to the top of soup and serve.
Nutrition Information (for entire recipe):
Carbohydrate:
2.76
Calories: 258
Fat:
25.46
Protein:
3.57
Ratio:
4.02:1
KetoCal LQKetoCal LQ VanillaKetoCal LQ Unflavored4:1 ratioSnackVegetarian
