Shrove Tuesday Pancakes!
Author: Nutricia
Description:
Skill rating:Easy-Medium
Recipe serves:3 pancakes
Preparation time:10 mins
Cooking time:10 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Butter, salted
g Eggs, chicken, whole, raw
g Cream, fresh, double, including Jersey cream
g Oil, olive
g Water, distilled
Directions:
- Melt butter, stir in egg, cream and oil and mix well.
- Mix KetoCal and water, then add to mixture.
- Spray a frying pan with oil and warm to a medium heat.
- Spoon in a third of the pancake mixture and cook until golden brown. Repeat this a further 2 times.
Nutrition Information (for entire recipe):
Carbohydrate:
0.9
Calories: 325
Fat:
32.2
Protein:
7.16
Ratio:
4:1
KetoCal 4:1 Powder4:1 ratioBreakfastSnackDessert
