Sultana Cookies
Author: Nutricia
Description:
45% MCT
Skill rating: Easy-Medium
Recipe serves: 1
Preparation time: 10 mins
Cooking time: 20 mins
Ingredients:
ml MCT Oil
g Eggs, chicken, white, raw
ml Flour, coconut, EastEnd (HCP added*)
g Sultanas
g Almonds, flaked and ground
Vanilla extract, sugar free (HCP added*)
g Sweetener, liquid, Hermesetas (HCP added*)
Directions:
- Preheat oven to 190C/fan 170C/gas mark 5.
- Beat egg white until frothy,stir in remaining ingredients, including a few drops of vanilla extract and liquid sweetener.
- Place on baking tray lined with non-stick foil or baking parchment.
- Bake for approx 15-20 mins.
Nutrition Information (for entire recipe):
Carbohydrate:
5.87
Calories: 202
Fat:
18.13
Protein:
3.36
Ratio:
1.96:1
MCT OilMCT Ketogenic DietSnackDessert
