Pumpkin Spiced Shake 4:1

Author: Annaa (Caregiver)

Description: A perfect snack alternative

Ingredients:
 ml KetoCal 4:1 LQ (Unflavoured)
 g Cinnamon, ground
 ml oil, canola (Patient added*)
 g Pumpkin, canned (Patient added*)

Directions:

  1. Use KetoCal LQ Unflavored or Vanilla. If using Unflavored, we recommend adding a carb-free sweetener.
  2. Add ingredients to a blender and blend until smooth.
  3. Once prepared, serve immediately or store in a refrigerator for up to 24 hours.



Nutrition Information (for entire recipe):

Carbohydrate: 2.11
Calories: 232
Fat: 22.77
Protein: 4
Ratio: 3.73:1

KetoCal LQ Unflavored4:1 ratioSnack  


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