Yogurt and fruit breakfast

Author: Justine (HCP)

Description: Yogurt with fruit.

Ingredients:
 g Greek Natural Strained Yogurt (HCP added*)
 ml Cream, double, Tesco (HCP added*)
 g Flaxseed, Linwoods (HCP added*)
 g Strawberries, raw

Directions:

Mix cream with yogurt and top with flaxseeds and strawberries.

Nutrition Information (for entire recipe):

Carbohydrate: 2.03
Calories: 103
Fat: 9.17
Protein: 2.54
Ratio: 2.01:1

2:1 ratioModified Ketogenic Diet (MKD)  


Search for a recipe: