Cheese and Mushroom Scrambled Eggs
Author: Nutricia
Description:
Skill rating:Medium
Recipe serves:1
Preparation time:10 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Eggs, chicken, white, raw
g Eggs, chicken, yolk, raw
g Oil, olive
g Water, distilled
g Cheese, Parmesan, fresh
g Mushrooms, white, raw
Directions:
- Add olive oil to a frying pan and heat gently.
- Beat the remaining ingredients together.
- Add the mixture to the pan and whisk gently until the mixture is cooked through and a scrambled consistency is achieved.
Nutrition Information (for entire recipe):
Carbohydrate:
0.35
Calories: 175
Fat:
15.91
Protein:
7.61
Ratio:
2:1
Modified Ketogenic Diet (MKD)2:1 ratioKetoCal 4:1 powderBreakfastSnackVegetarian