Cheese and Mushroom Scrambled Eggs

Author: Nutricia


Description:

Skill rating:Medium

Recipe serves:1

Preparation time:10 mins

Ingredients:
 g KetoCal 4:1 Powder (Unflavoured)
 g Eggs, chicken, white, raw
 g Eggs, chicken, yolk, raw
 g Oil, olive
 g Water, distilled
 g Cheese, Parmesan, fresh
 g Mushrooms, white, raw

Directions:

  1. Add olive oil to a frying pan and heat gently.
  2. Beat the remaining ingredients together.
  3. Add the mixture to the pan and whisk gently until the mixture is cooked through and a scrambled consistency is achieved.

Nutrition Information (for entire recipe):

Carbohydrate: 0.35
Calories: 175
Fat: 15.91
Protein: 7.61
Ratio: 2:1

Modified Ketogenic Diet (MKD)2:1 ratioKetoCal 4:1 powderBreakfastSnackVegetarian