Tomato Sauce

Author: Nutricia


Description:

Skill rating:Easy

Recipe serves:1

Preparation time:5 mins

Cooking time: 5 mins

Ingredients:
 g Mushrooms, white, raw
 g Tomato puree
 g Tomatoes, canned, whole contents
 g KetoCal 3:1 Powder
 g Oil, olive
 g Garlic puree
 g Spring onions, bulbs only, raw

Directions:

  1. Place olive oil, garlic puree, spring onion, mushroom and tomato puree in a pan and cook for 5 mins.
  2. Add tomatoes and cook for a further 2-3 mins.
  3. Stir in KetoCal until dissolved.

Nutrition Information (for entire recipe):

Carbohydrate: 3.29
Calories: 125
Fat: 11.18
Protein: 2.28
Ratio: 2.01:1

Modified Ketogenic Doet (MKD)2:1 ratioSnackKetoCal 3:1 Powder