Crustless salmon and broccoli quiche
Author: Toby (Caregiver)
Description:
Crustless quiche four portions
Ingredients:
g Salmon, smoked (cold-smoked)
g Broccoli, green, boiled in salted water
g Eggs, chicken, whole, raw
ml Aldi double cream (HCP added*)
g Cheese, cheddar (HCP added*)
g Butter, salted
Directions:
Great quiche dish with butter, beat eggs, cream and mascarpone with salt and pepper. Arrange broccoli and sliced smoked salmon in quiche dish.. pour over egg custard and sprinkle over cheddar
Nutrition Information (for entire recipe):
Carbohydrate:
5.58
Calories: 1470
Fat:
130.88
Protein:
66.64
Ratio:
1.81:1
Main MealFish