MCT supper snack for J. 10 ml MCT oil, 5 g fat, 3 g carbs

Author: Marian (HCP)

Description: snack - like a yoghurt

Ingredients:
ml MCT Oil
ml Cream, double, Tesco (HCP added*)
g Bananas, flesh only
g Cocoa powder Green and Blacks (HCP added*)

Directions:

mash banana well and mix with MCT oil and cream

Nutrition Information (for entire recipe):

Carbohydrate: 3.19
Calories: 149
Fat: 14.77
Protein: 0.54
Ratio: 3.96:1