MCT supper snack for J. Banana Liquigen milkshake

Author: Marian (HCP)

Description: Liquigen banana milkshake

Ingredients:
ml Liquigen
ml Fresh double cream tesco (HCP added*)
g Bananas, flesh only

Directions:

use a ripe banana and mash well. Mix all ingredients together - can have as a thick smoothie or add some water to make a milkshake

Nutrition Information (for entire recipe):

Carbohydrate: 3
Calories: 149
Fat: 15.06
Protein: 0.32
Ratio: 4.54:1