MCT supper for J. Raspberry Liquigen milkshake or yoghurt

Author: Marian (HCP)


Description: Raspberry Liquigen milkshake or yoghurt

Ingredients:
 ml Liquigen
 ml Fresh double cream tesco (HCP added*)
 g Raspberries, frozen

Directions:

mix ingredients together - add water to make a milkshake

Nutrition Information (for entire recipe):

Carbohydrate: 3.1
Calories: 157
Fat: 15.23
Protein: 0.87
Ratio: 3.84:1

MCT Ketogenic Diet