butternut squash, butter and MCT oil for supper - J.

Author: Marian (HCP)

Description: chips

Ingredients:
 g Squash, butternut, raw
 g Butter, salted
 ml MCT Oil

Directions:

cook and mash

Nutrition Information (for entire recipe):

Carbohydrate: 3.19
Calories: 147
Fat: 14.47
Protein: 0.46
Ratio: 3.96:1

MCT Ketogenic Diet  


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