Portuguese Stew and chocolate
Author: steve (HCP)
Description:
Mediterranean Delicacy
Ingredients:
g KetoCal 3:1 Powder
g Carrots, old, raw
g Cabbage, green, raw
g Chorizo
g Pork, fillet, raw, lean and fat
g Veal, escalope, raw
g Sausage, blood (Patient added*)
g Oil, olive
g Cream, fresh, single
g Cocoa powder
g Sweetener, Truvia (HCP added*)
g Parsley, fresh
g Mint, fresh
g Salt
g Pepper, black
g Cloves, dried
Directions:
- Cook the carrots, cabbage, sausages, pork, veal and pudding in water, seasoning to taste with salt, pepper and cloves.
- Drain and serve on a plate, being careful to season the vegetables with olive oil, parsley and mint.
For Dessert:- Whip cream with Ketocal neutral and cocoa powder. If necessary, add stevia.
- Serve decorating to taste.
Chef's Tips:
Innovate this recipe by adding more aromatic broth and oriental spices like saffron, recreating a new delicacy with a more attractive color and a more intense flavor.
Nutrition Information (for entire recipe):
Carbohydrate:
2.95
Calories: 300
Fat:
27.77
Protein:
9.35
Ratio:
2.26:1
KetoCal 3:1 Powder2.5:1 ratioModified Ketogenic Diet (MKD)SweetSavoryMain MealMeat
