Omelette
Author: steve (HCP)
Description:
Classic breakfast choice
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Eggs, chicken, whole, raw
g Cream, whipping, UHT
g Butter, unsalted
g Cheese, Cheddar type, half fat
ml oil, canola (Patient added*)
Directions:
1. Mix all ingredients together (except butter).
2. Melt butter in frying pan, add to mix, then pour mix into frying pan.
Nutrition Information (for entire recipe):
Carbohydrate:
1.13
Calories: 359
Fat:
34.55
Protein:
10.95
Ratio:
2.86:1
KetoCal 4:1 Powder3:1 ratioSavoryBreakfastVegetarian
