Foccacia with courgettes and tomatoes 3:1

Author: steve (HCP)


Description: Delicious Italian snack

Ingredients:
 g KetoCal 4:1 Powder (Vanilla)
 g Eggs, chicken, whole, raw
 ml oil, canola (Patient added*)
 g Tomatoes, cherry, raw
 g Oil, olive

Directions:

1. Heat oven to 180˚C.
2. Mix together all ingredients except courgettes, tomatoes and olive oil, for form a dough.
3. Spread onto a silicone sheet.
4. Bake for approx. 5 minutes until golden brown.
5. Sprinkle with the courgettes, tomatoes and olive oil.
6. Bake for approx. 10 minutes.


Nutrition Information (for entire recipe):

Carbohydrate: 1.12
Calories: 432
Fat: 42.29
Protein: 10.7
Ratio: 3.58:1

KetoCal 4:1 Powder3.5:1 ratioModified Ketogenic Diet (MKD)SavorySnackVegetarian