Lamb Casserole
Author: Isabelle (Caregiver)
INGREDIENTS:**
g Lamb mince 20% fat (Tesco) (HCP added*)
ml Calogen Neutral
g Swede, flesh only, raw
g Carrots, old, raw
g Oil, olive
g Tomatoes, canned, whole contents
g Oil, walnut
Directions:
Fry lamb in walnut and olive oil.
Add finely chopped carrots and swede and any dried herbs.
Stir in tinned tomatoes and simmer for 20-30 mins, add a little water if needed.
Stir in Calogen at end of cooking.
Nutrition Information (for entire recipe):
Carbohydrate:
4.09
Calories: 321
Fat:
30.1
Protein:
8.07
Ratio:
2.48:1
Tags:
Main Meal
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
