Recipes

ketocal porridge

Author: steve (HCP)

Printable Version

INGREDIENTS:**
g Oats (Quaker Jumbo original)
g Almonds, flaked and ground
ml KetoCal 4:1 LQ (Unflavoured)
g KetoCal 3:1 Powder
ml Aldi double cream (HCP added*)

Directions:

1 heat the ketocal liquid in a pan over med/low heat until simmering point
2 add the oats and ground almonds simmer for 3/4 minuets stirring until it thickens
3 in a small bowl mix the double cream with ketocal power
4 take the porridge off the heat and stir in the cream mixture
5 serve straight away

Nutrition Information (for entire recipe):

Carbohydrate: 6.64
Calories: 610
Fat: 58.22
Protein: 12.79
Ratio: 3:1

Tags:

KetoCal LQ UnflavoredKetoCal 3:1 Powder3:1 ratioBreakfastWeaning

*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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Serving suggestion

quick and easy breakfast
you can serve this with fresh fruit or drizzle with sugar free syrup

Recipes

ketocal porridge

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