Recipes

Christmas syrup

Author: Dereck (Caregiver)

Printable Version

INGREDIENTS:**
g Sweetener, Truvia (HCP added*)
g Cinnamon, ground
ml MCT Oil
g Ginger, ground
ml Vanilla extract, sugar free (HCP added*)
ml Orange extract, waitrose (HCP added*)
g Tea, green, infusion
g Water, distilled
g Lemon peel

Directions:

1 add the water to a pan and heat over med/low heat
2 add all the ingrediency to the pan and allow to infuse over night
3 strain the syrup though a sieve and place into a bottle
4 store in the fridge until needed

Nutrition Information (for entire recipe):

Carbohydrate: 1.55
Calories: 68
Fat: 6.58
Protein: 0.57
Ratio: 3.1:1

Tags:

Modified Ketogenic Diet (MKD)MCT Ketogenic DietSweetSnackDessertVegetarian

*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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Serving suggestion

Christmas syrup is easy to make
you can add this to drinks hot chocolate, gingerbread latte, smoothies, and fizzy water to add a Christmas twist.

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Christmas syrup

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