nut bark
Author: Dereck (Caregiver)
INGREDIENTS:**
g Sweetener, Truvia (HCP added*)
g Almonds, toasted
ml MCT Oil
Directions:
1 brush the mct oil onto a sheet of baking paper
2 in a pan add 4 tablespoons of water and over med heat add the sweetener bring to the boil and boil for 5 minutes
3 add the almonds and stir and pour onto the lined sheet allow to cool
4 break up and eat as it is store in a air tight tin
Nutrition Information (for entire recipe):
Carbohydrate:
5
Calories: 351
Fat:
31.2
Protein:
10.6
Ratio:
2:1
Tags:
2:1 ratioMCT Ketogenic DietSweetSnackDessert
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
