keto meringues
Author: Dereck (Caregiver)
INGREDIENTS:**
g Eggs, chicken, white, raw
g hoosiel hill farm icing sweetener
g Sweetener, Truvia (HCP added*)
Directions:
1 in a very clean bowl whisk the egg whites to soft peaks then add the sweetener slowly whisking all the time till the meringue is stiff peaks.
3 spoon in the meringue onto a lined baking sheet,
4 place in a 150oc oven for 10 minutes then turn the oven off and allow the meringue to dry out overnight,
5 store in an airtight container, or you can freeze until needed for 3 months,
Nutrition Information (for entire recipe):
Carbohydrate:
0.49
Calories: 32
Fat:
0
Protein:
7.56
Ratio:
0:1
Tags:
SweetSnackDessertWeaning
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
