cooked breakfast blend 2.1
Author: Dereck (Caregiver)
INGREDIENTS:**
g Eggs, chicken, whole, raw
g Hellman's Real Mayonnaise (HCP added*)
g Tomatoes, canned, whole contents
g Mushrooms, white, raw
ml KetoCal 4:1 LQ (Unflavoured)
g Water, distilled
Directions:
1 in a frying pan heat the oil over med/low heat, chop the mushrooms and fry in the oil
2 whisk the egg then add to the pan scramble the eggs until until soft allow to cool slightly
3 add everything to the blender and blend until smooth
4 add the water and re-blend
Nutrition Information (for entire recipe):
Carbohydrate:
7.06
Calories: 501
Fat:
45.23
Protein:
14.59
Ratio:
2.09:1
Tags:
KetoCal LQ Unflavored2:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
