tuna veg
Author: Hannah (Caregiver)
INGREDIENTS:**
ml Liquigen
g Aubergine, raw
g Tomatoes, cherry, raw
g Oil, olive
g Mushrooms, white, raw
g Peas, frozen, raw
g Tuna, canned in sunflower oil, drained
Directions:
chop all veg and pop along with the olive oil into a frying pan, pan fry until all veg is soft. Add all ingredients to a blender aswell as the tuna along with around 100mls of water to make it smooth, Pop into a bowl and serve once cooled or refridgerate overnight.
Nutrition Information (for entire recipe):
Carbohydrate:
3.47
Calories: 322
Fat:
30.79
Protein:
6.98
Ratio:
2.95:1
Tags:
4:1 ratioModified Ketogenic Diet (MKD)MCT Ketogenic DietMain MealWeaningFishVegetarianPuree
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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional