Recipes


Featured Recipes

 

salad cup

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Lo Dough wrap base (serving = 1 wrap/28g (HCP added*)
 g Oil, olive
 g KetoCal 4:1 Powder (Unflavoured)

Directions:

mix the ketocal and oil together in a small bowl 
cut the lo-dough into a circle brush both sides with the oil mixture and place into a small oven proof bowl
bake at 170oc for 10 minutes until crisp allow to cool 
serve filled with salad or great with keto chilli   

Nutrition Information (for entire recipe):

Carbohydrate: 1.56
Calories: 105
Fat: 8.54
Protein: 2.38
Ratio: 2.17:1


Tags:

KetoCal 4:1 PowderSavoryMain MealSnackVegetarian  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional