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courgette bread

Author: Dereck (Caregiver)

 

INGREDIENTS:**
 g KetoCal 4:1 Powder (Unflavoured)
 g Eggs, chicken, whole, raw
 g Oil, olive
 g Courgette, raw
 g Whitworths Ground Almonds

Directions:

1 great the courgette then dry off as much water using kitchen paper or a clean tea towel
2 in a bowl mix everything together to form a thick batter season with salt and pepper 
3 place into a small loaf tin (you can use muffin tins to make small rolls) bake at 170oc for 20/25 minutes until golden and set 
4 allow to cool then keep in a tin until need but this bread freezes really nice   

Nutrition Information (for entire recipe):

Carbohydrate: 3.69
Calories: 593
Fat: 56.93
Protein: 14.68
Ratio: 3.1:1


Tags:

KetoCal 4:1 PowderSavoryBreakfastSnackVegetarian  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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