Recipes


Featured Recipes

 

Nut Granola and Yoghurt

Author: Sara (Caregiver)


 

INGREDIENTS:**
 g Coconut yoghurt, natural, Coconut Collaborative (HCP added*)
 g Oatmeal, medium, Mornflake (HCP added*)
 g Almonds, flaked (HCP added*)
 ml Liquigen
 g Raspberries, frozen

Directions:

1. Preheat the oven.2. Melt the coconut oil in a saucepan.3. Add in the flaked almonds and cinnamon to the melted cococnut oil.4. Once combined, place the granola on a baking tray and bake in the oven for about 10 minutes until the nuts are slightly golden.5. Serve with the coconut yoghurt once cooled.

Nutrition Information (for entire recipe):

Carbohydrate: 9.08
Calories: 477
Fat: 42.56
Protein: 12
Ratio: 2.02:1


Tags:

Modified Ketogenic Diet (MKD)Breakfast  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional