Recipes


Featured Recipes

 

Avocado, tomato and garlic

Author: Justine (HCP)


 

INGREDIENTS:**
 g Avocado, average, flesh only
 g Tomatoes, canned, whole contents
 g Garlic Puree (GIA) (HCP added*)
 g Oil, olive

Directions:

Add avocado, tinned chopped tomatoes and garlic puree into a bowl with olive oil, mash with fork

Nutrition Information (for entire recipe):

Carbohydrate: 1.61
Calories: 108
Fat: 10.56
Protein: 1.02
Ratio: 4.02:1


Tags:

4:1 ratio  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional