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Chocolate Ice Cream (MK2)

Author: Frederick (Caregiver)


 

INGREDIENTS:**
 g KetoCal 4:1 Powder (Vanilla)
 g Oil, olive
 g Water, distilled
 g Cocoa powder
 g Cream, fresh, single
 g Plums, average, raw, flesh and skin

Directions:

  1. Mix together KetoCal, cocoa powder, water, olive oil, cream and a squirt of liquid sweetener in a freezer proof bowl.
  2. Place in the freezer for 20 mins.
  3. Remove, then stir mixture until smooth.
  4. Repeat process twice more, then leave until frozen.
  5. Divide into 3 equal servings.
  6. Serve with plums.

Nutrition Information (for entire recipe):

Carbohydrate: 8.73
Calories: 434
Fat: 40.36
Protein: 7.41
Ratio: 2.5:1


Tags:

KetoCal 4:1 Powder  


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