emily dinner blend
Author: Dereck (Caregiver)
INGREDIENTS:**
g Chicken, light meat, roasted
g Cauliflower, raw
g Potatoes, new, frozen, `roast' in corn oil
g Peas, boiled in unsalted water
g Bisto Reduced Salt Gravy Granules (beef) (HCP added*)
g Oil, olive
Directions:
1 weigh out the roast chicken.
2 cook veg till tender/soft.
3 weigh out the fluffy middle of roast potato.
mix gravy with hot water, and blend.
Nutrition Information (for entire recipe):
Carbohydrate:
4.14
Calories: 201
Fat:
18.29
Protein:
4.84
Ratio:
2.04:1
Tags:
2:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
