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Beef casserole AH 2.7:1

Author: April (Caregiver)


 

INGREDIENTS:**
 g Beef, lean, average, raw
 g Carrots, old, raw
 g Parsnip, raw
 g Spring onions, bulbs and tops, raw
 g Cream, fresh, double, including Jersey cream
 g Strawberries, raw
 g Oil, olive

Directions:

Cook beef and veg together in a casserole style. Serve watermelon after

Nutrition Information (for entire recipe):

Carbohydrate: 4.2
Calories: 320
Fat: 30.31
Protein: 6.8
Ratio: 2.76:1


Tags:

Main Meal  


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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional