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brexi blend 3.1

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Almonds, flaked and ground
 g Yogurt, Greek style, plain
 g Cream, fresh, double, including Jersey cream
 ml KetoCal 4:1 LQ (Vanilla)
 g Strawberries, raw
 g Oil, olive
 g Water, distilled

Directions:

1 add everything onto the blender and pulse until smooth
notes........
you can blend fruit, yogurt, cream, almond's, then freeze until needed
once defrosted then blend again with water and ketocal 

Nutrition Information (for entire recipe):

Carbohydrate: 5.08
Calories: 497
Fat: 47.81
Protein: 10.33
Ratio: 3.1:1


Tags:

KetoCal LQ VanillaBreakfastDessertWeaningVegetarian  


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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional