Recipes

2.5:1 mitie scrambled eggs - RG 22/1/24

Author: Meghna (HCP)

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INGREDIENTS:**
g Eggs, chicken, whole, raw
ml MCT Oil
g Oil, vegetable, average
g Bananas, flesh only

Directions:

Heat a pan
Crack a whole egg and whisk it
Weigh out whisked egg
Weigh out banana
Whisk egg, banana and oil together
ladle one tablespoon at a time into the pan to make individual mini pancakes.
Cook for 2 minutes on each side on medium/low heat

Nutrition Information (for entire recipe):

Carbohydrate: 2.44
Calories: 135
Fat: 12.71
Protein: 2.53
Ratio: 2.56:1

Tags:

3:1 ratio

*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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CReated by Meghna Mundkur

Recipes

2.5:1 mitie scrambled eggs - RG 22/1/24

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