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Cheese, Ham with Marscarpone & fruit

Author: SGH (HCP)


 

INGREDIENTS:**
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Ham
 g Mascarpone Cheese (Sainsbury's ) (HCP added*)
 g Blueberries
 ml Cream, Double Asda (HCP added*)

Directions:

Serve Ham & Cheese
Mix Mascarpone cheese with double cream & Fruit from 1g carbohydrate choices (Matthew's Friends booklet)

Nutrition Information (for entire recipe):

Carbohydrate: 5.49
Calories: 427
Fat: 40.88
Protein: 9.18
Ratio: 2.79:1


Tags:

Modified Ketogenic Diet (MKD)  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional