Recipes


Featured Recipes

 

Breakfast Blend

Author: Cameron (Caregiver)


 

INGREDIENTS:**
 g Almonds, flaked and ground
 g Yogurt, Greek style, plain
 ml KetoCal 4:1 LQ (Vanilla)
 g Cream, fresh, double, including Jersey cream
 g Oil, olive
 g Strawberries, raw

Directions:

Place all ingredients in the blender and pulse until smooth
You can blend fruit, yogurt, cream and almonds together, then freeze until required
After defrosting, re-blend with water and ketocal 4:1 LQ until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 5.17
Calories: 409
Fat: 39.11
Protein: 7.87
Ratio: 3:1


Tags:

KetoCal LQ VanillaBreakfast  


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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional