garlic mushrooms with lardons + yoghurt and grapes
Author: Natalie (Caregiver)
INGREDIENTS:**
g Mushrooms, white, raw
g Garlic Puree (GIA) (HCP added*)
g Butter, unsalted
g Parsley, fresh
g Cheese, Parmesan, fresh
ml KetoCal 4:1 LQ (Unflavoured)
ml Sainsbury's Double Cream (HCP added*)
g Grapes, red
g M and S Greek style yogurt (HCP added*)
g Lardons (HCP added*)
g KetoCal 4:1 Powder (Unflavoured)
Directions:
1 cut the mushrooms in half, in a frying pan melt the butter over low heat anf fry the mushrooms for 5 minutes
2 add the garlic, cream and ketocal and fry for 3 minutes
3 to serve sprinkle over cheese and chopped parsley
serve hot or at room temp
4 grapes for dessert
Nutrition Information (for entire recipe):
Carbohydrate:
3.79
Calories: 479
Fat:
46.03
Protein:
11.49
Ratio:
3.01:1
Tags:
KetoCal LQKetoCal 4:1 Powder3:1 ratioSavoryMain MealVegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
