Recipes


Featured Recipes

 

Creamy coconut Porridge 3.1

Author: SGH (HCP)


 

INGREDIENTS:**
 g Coconut, desiccated
 g Porridge oats, unfortified
 0 Almonds, flaked and ground
 g Milk, whole, pasteurised, average
 g Cream, fresh, double, including Jersey cream
 g Water, distilled
 g Oil, olive

Directions:

  1. Mix porridge oats and ground almonds with milk, coconut milk, cream and a little water, bring to boil by cooking in the microwave.
  2. Stir in water and olive oil and add to the porridge mixture.

Nutrition Information (for entire recipe):

Carbohydrate: 7.71
Calories: 316
Fat: 30.33
Protein: 2.12
Ratio: 3.09:1


Tags:

Weaning  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional