HALLOUMI AVOCCADO AND TOFU 2.1 RA
Author: SGH (HCP)
INGREDIENTS:**
g Cheese, hard, average
g Avocado, average, flesh only
g Yutaka silken tofu (HCP added*)
g Oil, olive
g Asda extra thick fresh double cream (HCP added*)
g Grapes, green
Directions:
Heat half the oil in small frying pan and add tofu, breaking it into
‘scrambled egg’ pieces with a spoon. Add the turmeric and salt to
season and cook for 10 minutes, stirring constantly.
In a separate pan, heat remaining oil and add sliced Violife
cheese. Fry on both sides until golden brown.
Slice avocado and plate up with cheese and tofu.
Serve with cream
Serve with a side of grapes
Nutrition Information (for entire recipe):
Carbohydrate:
9.24
Calories: 341
Fat:
30.89
Protein:
5.81
Ratio:
2.05:1
Tags:
2:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
