3.1 group a snack
Author: Dereck (Caregiver)
INGREDIENTS:**
g Cucumber, raw, flesh and skin
g Carrots, young, raw
g Hummus, Waitrose (HCP added*)
g Cheese, Babybel (HCP added*)
g Oil, olive
g Black olives
Directions:
1 stir the olive oil into the hummus.
2 chop the cucumber, carrots and cheese into sticks or batons,
3 use the veg and cheese to dip in the hummus.
Nutrition Information (for entire recipe):
Carbohydrate:
2
Calories: 165
Fat:
15.63
Protein:
3.06
Ratio:
3.09:1
Tags:
3:1 ratioSavorySnackVegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
