Recipes


Featured Recipes

 

4.1 group a snack

Author: Dereck (Caregiver)

 

INGREDIENTS:**
 g Cucumber, raw, flesh and skin
 g Hummus, Waitrose (HCP added*)
 g Cheese, Babybel (HCP added*)
 g Black olives
 g Oil, olive

Directions:

1 stir olive oil into the hummus
2 chop the carrots, cucumber and cheese into sticks or batons,
3 use the veg sticks and olives and cheese to dip into the hummus

Nutrition Information (for entire recipe):

Carbohydrate: 1.01
Calories: 148
Fat: 14.68
Protein: 2.57
Ratio: 4.1:1


Tags:

4:1 ratioSavorySnackVegetarian  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

Search for a recipe: