2.1 breakfast smoothie
Author: Dereck (Caregiver)
INGREDIENTS:**
ml KetoCal 4:1 LQ (Unflavoured)
g Mixed berries (BRHC) (HCP added*)
Directions:
1 add ketocal LQ and berries to a blender (add ice if you want a thicker consistency) and blend until smooth.
2 drink straight away or store in a flask to keep it cool when you're on the move.
Nutrition Information (for entire recipe):
Carbohydrate:
3.45
Calories: 167
Fat:
14.65
Protein:
3.51
Ratio:
2.1:1
Tags:
KetoCal LQ UnflavoredSweetBreakfastMain MealSnack
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional