Recipes


Featured Recipes

 

Courgette Puree

Author: Nutricia


 

INGREDIENTS:**
 g KetoCal 3:1 Powder
 g Courgette, raw
 g Butter, salted

Directions:

1.Finely grate courgette, then fry in butter in the frying pan.

2.Mix KetoCal with small amount of water, add to courgette mixture.

3.Blend mixture to a puree consistency, adding water as desired to achieve a smooth consistency.

Nutrition Information (for entire recipe):

Carbohydrate: 1.96
Calories: 105
Fat: 9.51
Protein: 2.77
Ratio: 2.01:1


Tags:

WeaningKetoCal 3:1 Powder2:1 ratio  


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