2.1 pumpkin mash
Author: Dereck (Caregiver)
INGREDIENTS:**
g Pumpkin, flesh only, boiled in unsalted water
0 Butter, salted
g KetoCal 4:1 Powder (Unflavoured)
Directions:
1 steam or boil the pumpkin once cooked mash season to taste and salt and pepper,
2 stir though the ketocal powder,
3 serve hot or allow to cool then freeze until needed.
Nutrition Information (for entire recipe):
Carbohydrate:
1.65
Calories: 87
Fat:
7.82
Protein:
2
Ratio:
2.14:1
Tags:
KetoCal 4:1 PowderSavoryMain MealWeaningVegetarianPuree
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
