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Blueberry Muffins

Author: Nutricia

 

INGREDIENTS:**
 g KetoCal 3:1 Powder
 g Baking powder, carb free, Barkat (HCP added*)
 ml Flour, coconut, EastEnd (HCP added*)
 g Almonds, flaked and ground
 g Butter, salted
 g Eggs, chicken, whole, raw
 g Sweetener, liquid, Hermesetas (HCP added*)
 g Milk, semi-skimmed, pasteurised, average
 g Blueberries

Directions:

  1. Preheat oven to 170C/gas mark 3.
  2. Mix together KetoCal, baking powder, coconut flour, and ground almonds with the butter.
  3. Add beaten egg, a squirt of sweetener and the milk. Add blueberries to the mixture once in the mould.
  4. Cook for 30 mins or until golden.
  5. Remove from oven and allow to cool on a wire tray.

Nutrition Information (for entire recipe):

Carbohydrate: 4.46
Calories: 284
Fat: 25.52
Protein: 8.2
Ratio: 2.02:1


Tags:

KetoCal LQKetoCal LQ VanillaKetoCal LQ Unflavored2:1 ratioModified Ketogenic Diet (MKD)DessertSnack  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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