Mackerel salad
Author: Justine (HCP)
INGREDIENTS:**
ml Mayonnaise Hellmanns Full Fat (HCP added*)
g Lettuce, average, raw
g Tomatoes, cherry, raw
g Cucumber, raw, flesh and skin
g Mackerel, flesh only, smoked
Directions:
Slice cucumber and tomatoes. Mix mackerel with the mayonnaise and spoon on top of the lettuce leaves, serve with veg sticks on the side.
Nutrition Information (for entire recipe):
Carbohydrate:
1.43
Calories: 223
Fat:
21.57
Protein:
5.67
Ratio:
3.04:1
Tags:
3:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
