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Courgette Chips 4:1 - Inspired by the Middle East

Author: steve (HCP)


 

INGREDIENTS:**
 g Courgette, raw
 g KetoCal 4:1 Powder (Unflavoured)
 g Egg, yolk (HCP added*)
 g Oil, olive

Directions:

1. Coat the courgettes with beaten egg yolk.
2. Coat the sliced courgettes with Ketocal.
3. Deep fry in oil. Don't forget to add the oil from the pan to the cooked chips!

Nutrition Information (for entire recipe):

Carbohydrate: 1.3
Calories: 194
Fat: 19.23
Protein: 3.44
Ratio: 4.06:1


Tags:

KetoCal 4:1 Powder4:1 ratioSavorySnackVegetarian  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional